If you or a loved one has experienced a shoulder dislocation, you may be wondering what comes next. A dislocated shoulder can be painful and may affect your daily life, but the right treatment can help restore movement and reduce discomfort.
Let us discuss what to expect from shoulder dislocation treatment and where you can go to seek orthopedic care for shoulder dislocation in Carmel, IN.
What Happens During a Shoulder Dislocation
The shoulder is one of the most mobile joints in the body, making it prone to dislocations. A shoulder dislocation is an orthopedic condition that occurs when the upper arm bone (humerus) pops out of the shoulder socket (glenoid). Dislocations can happen from falls, sports injuries, or trauma.
Depending on the severity, dislocations are classified into three categories:
- Anterior Dislocations (most common): The humerus moves forward out of the socket.
- Posterior Dislocations (less common): The humerus shifts backward.
- Inferior Dislocations (rare): The humerus moves downward out of the joint.
Dislocation often causes intense pain, swelling, and limited movement in the shoulder, making proper treatment essential.
Steps in Shoulder Dislocation Treatment
The treatment process for a dislocated shoulder can involve several steps depending on the severity of the injury.
Here are the common steps involved:
1. Relocating the Shoulder Joint (Reduction)
The first step in treatment is typically a procedure called reduction, where the doctor gently puts the dislocated bone back into place. This is often done in an emergency room, and the procedure may involve pain management, such as taking ibuprofen or acetaminophen or the use of a sedative to help relax the muscles.
Reduction provides immediate relief from the intense pain caused by the dislocation. Afterward, the doctor will likely order an X-ray to confirm that the bone is back in place and to check for any associated fractures.
2. Immobilizing the Shoulder
After the reduction, your doctor may recommend immobilizing your shoulder using a sling or brace. Immobilization helps stabilize the joint and prevents further injury while the tissues heal. The duration of immobilization can range from a few days to a few weeks, depending on the severity of the injury.
It is important to follow your shoulder doctor’s advice and avoid activities that could strain the joint during this period. Wearing a sling can make everyday tasks challenging, so modifying your routine to avoid overuse of the injured shoulder is key.
3. Pain Management
Discomfort and swelling are common after a shoulder dislocation. Over-the-counter pain relievers like acetaminophen (Tylenol) or ibuprofen (Advil) can help ease the dislocated shoulder pain. Applying ice packs to the shoulder for 15–20 minutes several times a day can reduce swelling and promote healing in the dislocated shoulder.
If the pain is severe or persistent, your shoulder doctor may recommend stronger medication, but only for short-term use to prevent dependency risks.
4. Physical Therapy and Rehabilitation
Rehabilitation is a crucial aspect of shoulder dislocation treatment. Once the immobilization period is over, physical therapy helps restore the range of motion and strengthens the muscles around the shoulder.
A physical therapist will guide you through exercises that gradually improve mobility and prevent stiffness in the shoulder. Strengthening these muscles reduces the risk of future dislocations, as they provide support to the shoulder joint.
It is important to follow your therapist’s schedule and not rush the process. Proper rehabilitation ensures a smoother recovery and better long-term results.
5. Monitoring for Future Issues
Recurrent dislocations are a risk, especially in younger, active individuals. Your shoulder doctor will monitor your recovery and assess your shoulder’s stability over time. If dislocations occur repeatedly, surgical options for shoulder dislocation treatment may be discussed.
Common surgical interventions include:
Arthroscopy
This minimally invasive procedure allows surgeons to repair ligaments or cartilage using small incisions and specialized tools.
Open Surgery
For complex cases, open surgery provides better access to the shoulder to repair damage.
Surgery aims to stabilize and strengthen the shoulder to prevent future dislocations and improve mobility.
6. Lifestyle Adjustments
During recovery, making small adjustments to your daily routine can help you protect your shoulder. Avoid heavy lifting and activities that strain the joint, especially in the early stages of healing.
When you are ready to return to sports or physical activities, consider using supportive gear, such as shoulder braces, to reduce the risk of re-injury.
Recovery Time and Expectations
The recovery time for a dislocated shoulder varies from person to person. Typically, shoulder dislocations may recover fully within 5–6 months. Following medical advice and attending all follow-up appointments is crucial for a successful recovery.
Patients who complete their rehabilitation program are more likely to regain full mobility and minimize the risk of complications. With proper care, most people can return to their usual activities without ongoing issues.
Shoulder Dislocation Treatment in Carmel, IN
Shoulder dislocation treatment can feel overwhelming, but you do not have to manage it alone. With the right care and guidance, you can recover and regain full use of your shoulder.
At Total Shoulder, we specialize in shoulder injuries of all types. From comprehensive diagnostics to personalized treatment plans, our board-certified shoulder surgeon is here to help you heal and move forward with confidence.
To learn more about shoulder dislocation treatment or to schedule a consultation, call us today at (317) 705-4392 or use our appointment request form. We look forward to serving you!
